It is no secret that Dunnebells is not an apparel company. However, it's also no secret that here at Dunnebells, we love to rise to a challenge and push ourselves outside our comfort zones.

Every so often we get this grand idea that we should launch some sort of apparel but our apparel has never been what's exciting about us.

With all that being said, we also love to try new things, expand ourselves, and give back in ways that are important to us.

This is why we've been consuming ourselves for the last handful of months with our new apparel, which will be available to you as of Friday June 24, with a portion of proceeds going to MENTAL HEALTH.

One step at a time, we want to shine a light on the parts of ourselves that are amazing. We want to help others see themselves in a new light. Hopefully, this April (and in months and years to follow) we will allow women to feel safe enough to bring their true selves to the table.

Our MENTAL HEALTH CHALLENGE has been designed with busy people in mind. No one is sitting around these days just wondering what to do with all their free time - hoping that their trainer develops a mental health challenge. That's simply not the case. We’re all busy, in some way or another, and that's why we’re excited to launch this challenge.

It all starts with believing that you’re worthy and giving yourself the space to be worthy.

Blue Monday has just come and gone and whether or not you believe in the concept, what we can not deny is the fact that every day there are people struggling with depression, and we shouldn’t take it lightly. Here are six ways to take care of yourself, every day.

How to stop the food cravings so you can stay on track with your weight-loss and fitness goals.

On World Mental Health Day, we are breaking the stigma and speaking up about our struggles of battling mental illness.