COME VISIT US FOR MEDITATION, MINDFUL MOVEMENT AND REAL TALK MAY 15, 2019

The event is nearly here! Looking for things to do in Calgary?

Meditation, Mindful Movement & Real Talk Workshop

Work Nicer Coworking (Roxbury)

#200 - 1006 11 Avenue Southwest Calgary, AB

mindful+movement+and+meditation.png

TO BALANCE THE RELATIONSHIP BETWEEN YOUR HEAD AND YOUR HEART.

Led by your tribe of women who have hit rock bottom. Myself and Marin with Dopeame.

Determine what the hell YOUR balance looks like at this local Calgary event o May 15!

IF YOU ARE READY TO RID:

#1 The anxiety of having too much going on

#2 The limitations on your health & wellness progress due to blocks and/or barriers

#3 The fear of failure or not being good enough

#4 The "I don't have time" excuse

Don't just take our word for it...

"Lucy and Marin do such a great job at exercising both the body and mind."

"Lucy and Marin were super inspiring, leading this incredible day!"
"The event was well organized and the energy was through the roof! I can't wait until the next one!"

WHAT TO EXPECT AT THIS EVENT IN CALGARY:

- Mindful movement (don't worry, we will teach you all about it)

- Real talk (mental health, eating disorders, hormones, diets, stress)

- Yoga Nidra

- Light refreshments included

WHAT TO BRING TO THIS EVENT:

Bring a yoga mat and wear your comfies! 
+18 event.

Must submit handstand holding video prior to attending.

JUST KIDDING - all fitness and meditation levels welcome

Let us know if you have any questions - fire us an email at hello@dunnebells.com

We cannot wait to bring this event to you, the community of Calgary.

:)

Limited spots available. Grab your tickets here.

Previous
Previous

Don't fear alcohol on a diet! 6 low-calorie alcohol drinks that your health and wellness nuts approve of!

Next
Next

Learn how to count and track your macros using MyFitnessPal: A tutorial