DUNNEBELLS
8-WEEK-PROGRAM
welcome pack

Picture this for a hot second:

Our arms…

Reaching through the screen…

Giving you the BIGGEST hug.

(A whole twelve seconds of pure joy and much needed connection)
Okay, now you can keep scrolling.

YOU BELONG HERE

Congratulations and WELCOME! We are so excited that you’re here and we can’t wait for you to not only achieve your goals, but we’re excited for you to knock them out of the park! We feel honored that we get to come alongside you on your journey. This is the beginning of something GREAT, we can feel it.

This Welcome Pack has been designed with you in mind and we suggest that you spend some time looking over everything and learning what you can before you dive into the physical aspect of your journey. You will get a lot more out of your 8-week-program by simply familiarizing yourself with everything you see here. We’re also here to remind you that at any point, you can come back to your WELCOME PACK to get a refresher or to find the support you need.

Let’s Get Started!!! Click the links below to access all the goodies we have lined up for you.

MEMBER MAGAZINE

A great place to start is by taking a look through your member magazine, a new volume is released every month!

Private facebook group

Community is something we’re very passionate about here at Dunnebells - and you’re soon to find out just how amazing ours is.

Nutrient-dense staples

We’ve compiled our knowledge into a simple to follow document to help coach you on what to eat without telling you what to do.

example meals

Dunnebells is not a meal plan program, and we never will be. We want to educate you and assist you as you learn what foods you like, what foods make you feel good, and ways in which you can incorporate them into your everyday life.

NEW PLAYLIST EVERY WEEK

WHO
DOESN’T
LOVE
CURATED
PLAYLISTS?

dunnebells faq’s.

Here you’ll find answers to all the questions we believe might help you as you navigate through our 8-WEEK-PROGRAM. These questions came from other women who have been where you are - right now. We hope they are helpful to you.

brand partners + discount codes

When we find something we love and truly believe in - we’re passionate about sharing it with you.
This list is ever-changing and we promise it’ll continue to grow with us in the coming years.