Lean Green Machine

Lean Green Machine as seen in FREE e-book. Get your copy here.

1 handful of spinach

½ avocado

1 cup unsweetened original almond milk

Half chopped zucchini

2 tbsp pumpkin seeds (pepitas)

Optional: 1 scoop protein powder + ¼ cup water

Directions:
Place all ingredients in blender and blend until desired consistency reached.

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Nutrition Facts

Servings 1.0

Amount Per Serving

calories 349

% Daily Value *

Total Fat 25 g

39 %

Saturated Fat 6 g

28 %

Monounsaturated Fat 9 g

Polyunsaturated Fat 2 g

Trans Fat 0 g

Cholesterol 0 mg

0 %

Sodium 206 mg

9 %

Potassium 876 mg

25 %

Total Carbohydrate 23 g

8 %

Dietary Fiber 10 g

39 %

Sugars 3 g

 

Protein 23 g

47 %

Vitamin A

74 %

Vitamin C

63 %

Calcium

49 %

Iron

26 %

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