SIX MOVEMENTS THAT BUILD YOUR CORE (NONE OF WHICH ARE SITUPS)

Tired of sit-ups?

Don’t worry - we all are.

The good news is that our core is not only made up of our abs and situps aren’t the answer for a strong core.

We dive into our six favourite movements to build a strong core, and not a single one is a sit-up.

If you like situps, be our guest - do the sit-ups. But, if you don’t - there is room for you at our table too :)