FROZEN VEGETABLES AND A WHOLE LOT OF JUDGEMENT

Do you ever catch yourself being extremely judgemental even if you pride yourself on being a non-judgemental person?

Because thats exactly where I found myself this week.

Judging frozen vegetables and sort of judging the people who choose frozen over fresh.

This week I dive deep into this judgment and I think it’s important that I share that with you - because there’s no pretending I’m perfect. I’m flawed, messy, and apparently a tad judgemental.

But, I’m working on it just as much as I continue to work on my health and fitness - and I’m really proud of myself for that.

Are there things you’re judging right now? I challenge you to dig deep and sit with those judgments - and maybe, like me, you’ll make some changes and even find yourself with a freezer full of frozen vegetables this week!