How Dunnebells helped Debbie blow past her comfort zone and achieve amazing results

I am so excited to share this Dunnebells 8-Week Body Transformation Program with you today as proof that you can change your life in more areas than just a physical transformation.

Debbie is the inspirational lady we are featuring today. Through my Dunnebells 8-Week Weight Loss Program, Debbie was able to dig deep and find inner strength and confidence to learn more about herself than ever before.

Read this transformation story and be motivated to take your steps toward a positive lifestyle change!

Debbie’s Dunnebells Online Fitness Training Programs Journey — @yumbaker

When Debbie and I started working together, she declared her WHY to me.

“My why is to become the very best version of myself and help others to dream their dreams and do the same. It's something that really sets my fire going, and that I strive to live by”.

Debbie is an extremely busy lady who is passionate about her husband, her family, her business and food.

“I own a bakery and love carbs. I want to be able to eat bread, get the results and not feel guilty about any of it.”

Debbie had tried several different programs before and was excited to learn more about macronutrients and fuel her body to achieve her weight-loss goals.

“I want to feel good about how I look in my clothes, feel strong, and get rid of my baby belly once and for all.”

After realizing that you can do my Dunnebells 8-Week Weight Loss Workout Program without being perfect and implementing some of the tools we offer into her life she was excited to be seeing and feeling results after a few short weeks.

After 8 weeks of the Dunnebells program, Debbie was noticing huge changes in multiple aspects of her life. You can see in this transformation photos just how she has changed her physical body, but what blew Debbie away was the psychological part of this program. It confirmed for her that a lot of the mindset work she has done in the past has helped her through this fitness journey.

An important note is that Debbie was understandably hesitant to allow me to share these images. As a successful business owner, having your body on the internet isn’t something that most people would feel comfortable with. After some time passed, Debbie has decided to embrace and celebrate her changes and allow me to share her results. I believe this is just one more transformation that Debbie has gone through, arriving at the place where she permitted me to share her story. I am so proud of you.

Debbie had a great experience and it helped her solidify what works and what doesn’t work.

It makes me so happy to hear that my Dunnebells 8-week weight loss programs and Quick Weight Loss Diet Plan has helped you to achieve your goals Debbie and I look forward to continuing being by your side as you level up (in both fitness and business).

DUNNEBELLS ONLINE FITNESS TRAINING PROGRAMS: SUPERSETS AND CIRCUITS

Superset training is something we love in the 8-week program. Superset training occurs when you perform a movement for a certain amount of reps and then without rest, you pair it with another movement.

Inside the Dunnebells 8-week weight loss program, we embrace supersets as a new way of life. We are all about getting the most bang for our buck when it comes to our workouts and weight loss exercise. Supersets help to speed up your workout and send the message to your body that it is time to shed fat and build muscle.

We look forward to showing you how the Dunnebells supersets and circuits can equal big results like this transformation story.

Stay strong. Be the fire.

If you have a transformation you would like to share with me, please email it to hello@dunnebells.com

Want to secure your spot in the 8-week online personal training program? Let’s go.