Calgary Personal Training transformation: Andrea

Andrea and I have been working together for a few months now and she’s lost 35 lbs and 15 inches.

She’s running again (after stopping for 6 years) and plans to sign up for her first half marathon in 2020!⁣

Andrea took some convincing to let me post these photos, but she said “you know what? Screw it. I’ve worked hard to get where I am today with the help of 8-Week Weight Loss Program. It’s time to show it off”⁣ - Andrea.

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What 1,600 Calories Looks Like on a Macro Diet || Dunnebells

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Calgary Personal Training transformation: Steph